A healthy diet is a must if you want to live a long and disease-free life. If you have an unhealthy diet, it increases the chance of you getting chronic diseases like heart disease, diabetes, and cancer. However, if you eat healthy foods every day protects you from these disorders.
Here is a list of Healthy Foods that you can eat every day and is beneficial to your body:
1. Chicken
2. Eggs
3. Fish
4. Leafy Green Vegetables
5. Peanut butter…
10 Healthy Foods that you can Eat Every Day
