India»    Indiranagar - Bangalore»   Yoga classes

Top Yoga Centers in Indiranagar - Bangalore, Karnataka

Discover the Top Yoga Classes near you in Indiranagar - Bangalore! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

ASTITVA

4.8 (3)

No.21, 2nd Floor, 17th F Cross Road, 2nd Stage, Indiranagar, Bengaluru, Karnataka 560038, India
Located in : 2nd Stage, laksmipuram, Indiranagar

DESCRIPTION:
ASTITVA is a yoga studio located in Bengaluru, India. Led by experienced instructor Brundala M Reddy, the studio offers a variety of yoga classes including Hatha, prenatal, aerial, and Thai bodywork. The studio also provides Guasa therapy and workshops for wellness and self-discovery. With a focus on transforming the mind and body, ASTITVA aims to help individuals achieve inner peace and rejuvenation through the practice of yoga.

SPECIALITY:
• Hatha Yoga
• Prenatal Yoga
• Aerial Yoga
• Thai Bodywork
• Guasa Therapy
• Wellness Workshops

TIMING:
Monday - Friday: 6 AM–8 PM
Saturday - Sunday: 11 AM–5 PM

View Profile
⋮
Suggest an Edit Report this List

FIT LIFE YOGA

5.0 (13)

3rd Floor, Prakash Plaza, 16th Main Rd, , Bengaluru, Karnataka 560038, India
Located in : HAL 2nd Stage, Doddaiah Layout, Indiranagar

DESCRIPTION:
Fit Life Yoga is a yoga studio located in Bengaluru, India. They aim to make the practice of yoga approachable and joyful, believing that integrating it into your week will lead to health and wellness. They offer a variety of yoga classes and have a friendly and calming environment. Their services include yoga classes for all levels, workshops, and private sessions. They also have an active presence on social media, with over 2000 followers on Instagram. Overall, Fit Life Yoga is a great place to start or continue your yoga journey.

SPECIALITY:
• Yoga classes
• workshops
• private sessions

TIMING:
Monday - Friday: 6:40–7:40 AM
Saturday - Sunday: Closed

View Profile
⋮
Suggest an Edit Report this List

A1000YOGA ACADEMY

4.6 (15)

No.42, Sumeru, 1st and 4th Floor, HAL III Stage, 80 ft rd Landmark:, above Vijaya Bank, Indiranagar, Bengaluru, Karnataka 560075, India
Located in : Hal, HAL 3rd Stage, Indiranagar

DESCRIPTION:
a1000yoga Academy is a premier yoga training institute located in Bengaluru, India. Founded in 2011, they offer a variety of courses and programs for both aspiring and experienced yoga teachers. Their services include traditional Hatha yoga practices, pranayama, pratyahara, and dharana, as well as online courses and self-paced programs. Their goal is to promote the knowledge and practice of yoga for the benefit of individuals and society as a whole.

SPECIALITY:
• Yoga Teacher Training
• Hatha Yoga
• Pranayama
• Pratyahara
• Dharana
• Online Courses
• Self-paced Programs

TIMING:
Monday - Friday: 8 AM–4 PM
Saturday: 8 AM–12 PM
Sunday: Closed

View Profile
⋮
Suggest an Edit Report this List

CULT INDIRANAGAR

4.3 (21)

1st floor, 100 Feet Rd, above Ritu Kumar, , Bengaluru, Karnataka 560008, India
Located in : HAL 2nd Stage, Indiranagar

DESCRIPTION:
Cult Indiranagar is a popular fitness center located in the Indiranagar area of Bangalore. It offers a variety of workout options including boxing, HRX, SC, yoga, and dance fitness. The gym is well-maintained and equipped with top-quality equipment. They also have experienced and skilled trainers to guide and support their members. Safety measures are in place to ensure a safe workout environment. Cult Indiranagar has been operating for several years and has gained a good reputation among its customers.

SPECIALITY:
• Workout
• Boxing
• HRX Workout
• SC
• Yoga
• Dance Fitness

TIMING:
Monday - Sunday: 6 AM–9 PM

View Profile
⋮
Suggest an Edit Report this List

SOUND MEDITATION INDIA

5.0 (7)

No6, 2nd Cross Rd, , Bengaluru, Karnataka 560075, India
Located in : HAL 3rd Stage, Colony New 515, New Tippasandra

DESCRIPTION:
Sound Meditation India is a premier sound meditation training center in India. They offer a variety of courses, including sound therapy, Nada Yoga, and sound healing. Their training programs are designed to explore the profound healing power of sound and ancient wisdom of Nada Yoga. The center also offers meditation classes and teacher training courses in Bangalore.

SPECIALITY:
• Sound meditation training
• sound therapy
• Nada Yoga
• sound healing
• meditation classes
• teacher training courses

TIMING:
Monday - Sunday: 6 AM–7 PM

View Profile
⋮
Suggest an Edit Report this List

Average Ratings

4.6

(59 Votes & Reviews)

Our Review Policy

At 5bestincity.com, we take the authenticity and reliability of our reviews seriously. Here's what you should know about our review process:

  • All reviews on our platform are generated exclusively through our website and mobile apps.
  • We only publish reviews from verified users who have completed a rigorous authentication process:
    • Users must verify their email address
    • Phone number verification is required
    • WhatsApp number verification is also necessary
  • For transparency, we display a profile completion percentage for each reviewer, indicating the extent of their verification.
  • This multi-step verification process ensures the authenticity of our reviews and minimizes the risk of fake or spam content.

We believe this approach provides our users with the most reliable and trustworthy reviews possible, helping you make informed decisions.

Know More

Yoga Class in Indiranagar - Bangalore

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Indiranagar - Bangalore are delivering outstanding performance in this regard. Most yoga classes in Indiranagar - Bangalore have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Indiranagar - Bangalore have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Indiranagar - Bangalore can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Indiranagar - Bangalore ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).