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Top Yoga Centers in Lakshmipuram - Guntur, Andhra Pradesh

Discover the Top Yoga Classes near you in Lakshmipuram - Guntur! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

ROOT FIT GYM

4.9 (11)

4th Floor, above Royal Enfield Show room, near Reliance Fresh, , Guntur, Andhra Pradesh 522007, India
Located in : Lakshmipuram, Koritepadu

DESCRIPTION:
Root Fit Gym is a popular fitness center located in Guntur, Andhra Pradesh. It offers a variety of services to help individuals achieve their fitness goals. These services include yoga classes, strength training, dance classes, and boxing. With attentive instructors and a wide range of equipment, Root Fit Gym is a great choice for those looking to improve their physical health. The category listed for this business, Yoga classes, accurately represents the services provided.

SPECIALITY:
• Yoga classes
• Strength training
• Dance classes
• Boxing

TIMING:
Monday - Sunday: 6–10 AM

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LEAF HOME YOGA CLASSES

5.0 (5)

Arundelpet, Guntur, Andhra Pradesh 522002, India
Located in : Arundelpet

DESCRIPTION:
Leaf Home Yoga Classes is a well-established yoga institute located in Guntur, India. With several years of experience, they offer a wide range of yoga classes including hatha yoga, ashtanga yoga, power yoga, prenatal/postnatal yoga, and iyengar yoga. They also provide home yoga classes, online yoga classes, and yoga teacher training. Their team of experienced and certified trainers have successfully trained over 9,000 clients and have received positive reviews from 750 trainers. They are dedicated to helping individuals achieve their fitness goals and improve their physical, mental, and spiritual well-being through the practice of yoga.

SPECIALITY:
• Hatha yoga
• Ashtanga yoga
• Power yoga
• Prenatal/postnatal yoga
• Iyengar yoga
• Home yoga classes
• Online yoga classes
• Yoga teacher training

TIMING:
Monday - Sunday: 9 AM–5 PM

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ART OF NATRAJ'S

5.0 (6)

2nd Floor, Mahima Complex, Brindavan Gardens 1st Ln, opp. NTR Stadium Walking Track, opp. Petrol Bunk, Line, Guntur, Andhra Pradesh 522006, India
Located in : Line

DESCRIPTION:
Art of Natraj's is a well-known dance and yoga academy in Guntur, offering both online and offline classes for Kuchipudi dance and yoga. The academy is run by experienced and skilled teachers who have been teaching for several years. They also offer classes for other dance forms and fitness activities like Zumba and aerobics. The academy is dedicated to promoting the ancient Indian art forms of dance and music through their online platform. With their expert guidance and personalized attention, students can learn and master the beautiful art of Kuchipudi dance and yoga.

SPECIALITY:
• Kuchipudi dance classes
• Yoga classes
• Zumba classes
• Aerobics classes
• Dance training classes
• Online education courses
• Natyayogamrutham
• Dance compositions

TIMING:
Monday - Sunday: Open 24 hours

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ST. JOSEPH'S NATURE CURE & YOGA CENTRE

4.3 (7)

8FJP+7HW, Andhra Pradesh 522509, India

DESCRIPTION:
St. Joseph's Nature Cure & Yoga Centre is a renowned health care center located in Guntur, Andhra Pradesh. It is a unique and integrated center that offers a wide range of services based on the ancient healing practices of Naturopathy and Yoga. The center is run by the Society of Jesus, Mary and Joseph Congregation and has been serving the community for several years. The center aims to promote overall well-being and good health through natural and holistic methods.

SPECIALITY:
• Naturopathy
• Yoga
• Health Care

TIMING:
Monday - Sunday: 8:30 AM–5:30 PM

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Average Ratings

4.8

(29 Votes & Reviews)

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Yoga Class in Lakshmipuram - Guntur

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Lakshmipuram - Guntur are delivering outstanding performance in this regard. Most yoga classes in Lakshmipuram - Guntur have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Lakshmipuram - Guntur have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Lakshmipuram - Guntur can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Lakshmipuram - Guntur ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).