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5 Best Gym in Okhla - Delhi, Delhi

Experts recommended Top 5 Gym in Okhla - Delhi, Delhi. All Gym listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Gym near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

THE MUSCLE GYM

4.7 (108)

71/86 Zakir nagar dhalan, Zakir Nagar, Okhla, New Delhi, Delhi 110025
Located in : Jogabai Extension, Zakir Nagar, Okhla

DESCRIPTION:
The Muscle Gym is a popular gym located in the Zakir Nagar area of New Delhi. It has been in operation since 2014 and has received high ratings from customers and fitness enthusiasts. The gym offers a variety of services including personal training, personal trainers, weight loss and weight gain programs, cardio, crossfit, Zumba, aerobics, flexibility training, and sports training. With a focus on bodybuilding and fitness, The Muscle Gym aims to help individuals achieve their fitness goals and maintain a healthy lifestyle. Their facilities include state-of-the-art equipment and experienced trainers who are dedicated to helping clients reach their full potential. The gym also offers discounts and deals on memberships through Fitternity, making it an affordable option for fitness enthusiasts. Overall, The Muscle Gym is a top choice for those looking to get in shape and improve their overall health and well-being.

SPECIALITY:
Personal Training, Personal Trainers, Weight Loss Programs, Weight Gain Programs, Cardio, Crossfit, Zumba, Aerobics, Flexibility Training, Sports Training, Bodybuilding

TIMING:
Monday - Saturday: 6 am–11 pm
Sunday: Closed

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THE BIG MUSCLES GYM

4.5 (131)

Central Rd, , New Delhi, Delhi 110025
Located in : Ghaffar Manzil Colony, Jamia Nagar, Okhla

DESCRIPTION:
The Big Muscles Gym in Ghaffar Manzil Colony Okhla is a popular fitness center in the Jamia Nagar area of Delhi. It offers a wide range of services including strength training, group training, and personal training. The gym has received positive reviews for its well-maintained facilities and experienced trainers. With a convenient location near the Jamia Millia Islamia Metro Station, The Big Muscles Gym is a popular choice for fitness enthusiasts in the area. Whether you're looking to build muscle, improve your overall fitness, or just stay in shape, this gym has something for everyone. The Big Muscles Gym has been operating for several years and continues to provide top-notch services to its members.

SPECIALITY:
• Strength Training
• Group Training
• Personal Training

TIMING:
Monday - Saturday: 6 am–10:15 pm
Sunday: Closed

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FIT YOU GYM

4.2 (160)

F3/3, Thokar No. 4, , New Delhi, Delhi 110025
Located in : Abul Fazal Enclave Part 1, Abul Fazal Enclave, Jamia Nagar, Okhla

DESCRIPTION:
FIT YOU GYM is a well-established gym located in the heart of Delhi. With several years of experience, they have become a trusted name in the fitness industry. They offer a wide range of services to cater to the needs of their clients, including group classes, personal training, and customized workout plans. Their goal is to provide the best assistance to help individuals achieve their desired body and fitness goals. The gym is equipped with state-of-the-art equipment and has a team of certified trainers who are dedicated to helping their clients reach their full potential. FIT YOU GYM believes in a well-rounded fitness program that focuses on all aspects of fitness, including cardio, strength, and endurance. They also offer nutrition guidance to help individuals maintain a healthy lifestyle. With a welcoming and supportive environment, FIT YOU GYM is the perfect place for anyone looking to improve their overall health and fitness.

SPECIALITY:
• Group Classes
• Personal Training
• Customized Workout Plans
• Nutrition Guidance

TIMING:
Monday - Saturday: 6 am–10:30 pm
Wednesday: 6 am–10 pm
Thursday: 8 am–8:30 pm
Sunday: Closed

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WOW GYM

4.3 (387)

A-245 Upper Ground Floor Thokar No 6, Shaheen Bagh, Jamia Nagar, Okhla, Abul Fazal Enclave Part 2, 2J, New Delhi, Delhi 110025
Located in : Abul Fazal Enclave Part 2, Jamia Nagar, 2J

DESCRIPTION:
Wow Gym is a popular gym located in the Shaheen Bagh-jamia Nagar area of Delhi. It has been in operation since 2008 and has gained a reputation for providing high-quality fitness services to its members. The gym boasts a spacious 6500 sq ft single floor with 20 stations and the latest cardio and weight training equipment. It is highly rated by its members for its clean and well-maintained facilities, friendly staff, and professional trainers. Wow Gym offers a variety of services including strength training, cardio workouts, flexibility training, and resistance training. With an average calorie burn of 600-700 calories per session, it is a great place for those looking to lose weight and improve their overall fitness. The gym also offers group classes such as Zumba, yoga, and aerobics for those who prefer a more social workout experience. Wow Gym is a perfect fitness destination for people of all ages and fitness levels.

SPECIALITY:
• Strength training
• Cardio workouts
• Flexibility training
• Resistance training
• Zumba
• Yoga
• Aerobics

TIMING:
Monday - Saturday: 5 am–11 pm
Sunday: 12–8 pm

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WANA B FIT GYM

4.8 (109)

I142/2, First floor, Zakir Nagar Main Rd, , New Delhi, Delhi 110025
Located in : Jogabai Extension, Zakir Nagar, Okhla

DESCRIPTION:
Wana b fit gym is a popular fitness center located in the bustling city of New Delhi. With a team of certified male and female trainers, this gym offers a variety of services to cater to the needs of fitness enthusiasts. From personal training to group classes, Wana b fit gym has something for everyone. Their spacious and well-equipped facility provides a welcoming and motivating environment for clients to achieve their fitness goals. The gym is open 7 days a week, making it convenient for individuals with busy schedules to maintain a regular workout routine. With a focus on beginner clients, the trainers at Wana b fit gym are dedicated to helping individuals kickstart their fitness journey in a safe and effective manner. The gym also offers online training options for those who prefer to workout from the comfort of their own homes. Overall, Wana b fit gym is a top choice for fitness enthusiasts in the Zakir Nagar and Hauz Khas areas.

SPECIALITY:
• Personal training
• group classes
• online training

TIMING:
Monday - Saturday: 6 am–11 pm
Sunday: 5–9 pm

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Find top Gym in Delhi

Average Ratings

4.4

(895 Votes & Reviews)

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About Gyms in Okhla - Delhi

Okhla - Delhi is well-known for its Gyms offering exclusive facilities to their clients. The trainers are knowledgeable and always ready to help out. They make proper workout charts and take measurements of weight. They also provide newcomers with personal training. The gyms are spacious and have the latest pieces of equipment. The gyms in the city Okhla - Delhi have reasonable monthly and annual subscriptions.

 

What are the Benefits of Joining a Gym?

Here are a list of few benefits of joining a gym:

  • Healthy for Body & Mind

    • The gym is the perfect place to strengthen your muscles and boost endurance. Regular exercise improves your heart and lungs and reduces the risk of heart disease, strokes, and type 2 diabetes. And a healthy body makes your mind clear and calm to tackle problems.

  • Improves sleep

    • Research shows that regular exercise can reduce insomnia. As you break a sweat during your workout session, your body becomes tired, and you can sleep peacefully.

  • Helps to Reduce Stress

    • Exercising can boost your self-confidence. It can also improve your mood, help you relax, and reduce depression and anxiety.

  • Have an abundance of equipment

    • If you join a gym, you will have access to all the exclusive equipment that might not be possible to have at home. So you can exercise more exuberantly.

  • Training from Professionals

    • If you’re a newbie, you need the help of a Professional trainer. They can help you with training and programs.

  • Opportunity to Meet People who Share same Goal

    • Joining a gym gives you an opportunity to meet new people. If you attend gym regularly, you will find many people who have the same goals as you.

Things to Consider when choosing a gym

Choosing the perfect gym is never an easy task, especially when it is your first time joining a gym. There are so many things to consider. That is why we have made a list of things you should keep in mind when you are on your journey to find the right gym for you.

Here is a list of the things you should consider:

Location of the Gym:

When looking for a gym, try to choose one that is easily accessible. You can find a gym that is close to your home or workplace. So you can visit the gym regularly without a hitch.

Besides, a gym located in a place that has good transportation is always helpful. You can take a drive or use public transport. If it is within walking distance, you can just take a stroll as a warm-up.

Learn about the Trainers:

Trainers are a must if it is your first time trying to work out. Trainers can show you the proper way and the right posture for each exercise so that you do not hurt your body. They can also help you to find what is good for your body.

They can make a customized routine only for you so you can achieve your goals without stressing your body. If you want to lose weight or gain muscle, a trainer might be best for you. They can also suggest your diet so that you can maintain your body. It is not possible to achieve what you want in just a few days. It is a slow and steady process. So try to find a trainer who can inspire you on that day you feel like giving up.

Checkout the Ambiance & Cleanliness:

If you have decided on the gym you want to join, visit once before you sign up for a subscription. Hygiene is one of the most important things you should consider when choosing a gym. So when you go to the gym, check if they maintain cleanliness. Look for the shower and the overall cleanliness of the gym.

You should also check the interior of the room. A bright ambiance with proper light and temperature is also important for working out.

Think about your Budget

You should always set the amount you want to spend for your workout routine. It is not only the fees of the gym, you should also maintain your diet. So choose a gym that does not exceed your budget.

There are many gyms that offer a range of packages. A yearly subscription fee might cost you less on average but if you are not going to go regularly it's not worth it. So first try out their monthly subscription and if you think you want to continue after a few months, you can get their annual membership.

Look for the Equipment:

If you are planning to visit a gym, keep in mind to check the types of equipment it possesses. Supplies like Dumbbells, leg extension machines, bench press, and leg press machines are one of the basics a gym must-have. The equipment should be flexible so that you can adapt according to your weight and size.

Search for Feedbacks

With the help of technology, it has become easier to know about people or places without visiting in person. Gyms are no exception. You can go through several gyms in a short amount of time and pick the one you think is more suitable.

Check out what people are saying about the gym you want to join. You will come to know about their specialties and what they need to work on. You can also go through their social media account if they have any.

Frequently Asked Questions

1.

Do I need to hire a personal trainer while joining a gym ?

It is not necessary to hire a trainer but if you are a beginner and joining the gym for the first time, or you want to have proper training, it is recommended to hire a personal trainer who will guide and invest all of their time in training you.

2.

How does joining a gym benefit my health ?

Regular physical activity can improve your muscle strength and boost your endurance.

3.

Can I exercise everyday in the gym ?

Make sure you enjoy exercising without being too strict with yourself. As long as you're not pushing yourself too hard, working out every day is fine.

4.

What is the right age to join a gym?

17 or 18 years is the ideal time to join a gym. However, one can join a gym at a later age also.

5.

What should I wear at the gym in Okhla - Delhi?

You can wear something flexible with an elastic waistband such as sweat pants, track pants at a gym.

6.

What should I carry with me when going to the gym in Okhla - Delhi?

You should consider taking gym clothes, water bottles, towels, and more to a gym in Okhla - Delhi.