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Top Yoga Centers in Kurla - Mumbai, Maharashtra

Discover the Top Yoga Classes near you in Kurla - Mumbai! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

MIND-BODY-SOUL STUDIO

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G-1 Prakash Building, R.B Mehta Road, Near Swaminarayan Mandir, Ghatkopar East, Mumbai, Maharashtra 400077, India
Located in : MHADA Colony, Pant Nagar, Ghatkopar East

DESCRIPTION:
“Mind-Body-Soul Studio is a yoga studio located in Ghatkopar East, Mumbai. They offer a variety of services including power yoga, Zumba, Bollywood dance, hip-hop, Bharatnatyam, chess, photography, and summer camps for kids. They also provide general knowledge classes and self-grooming sessions. The studio was established in 2017 and has received positive reviews for its classes and facilities.
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SPECIALITY:
Power Yoga, Zumba, Bollywood Dance, Hip-Hop, Bharatnatyam, Chess, Photography, Summer Camps for Kids, General Knowledge Classes, Self-Grooming Sessions

TIMING:
Monday - Friday: 6 AM–10 PM
Tuesday - Saturday: 7 AM–10 PM
Sunday: 8 AM–7 PM

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Last Update:
2024-04-24 19:05:02

SAFIYA'S YOGA AND FITNESS CLASS

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Kohinoor City, Phase - 3, C-22, Kirol Rd, , Mumbai, Maharashtra 400070, India
Located in : Ali Yavar Jung, Kurla West, Kurla

DESCRIPTION:
“Safiya's Yoga and Fitness Class is a popular yoga studio located in Mumbai, India. The studio offers a variety of yoga classes including power yoga, hatha yoga, ashtanga yoga, and pranayama. They also provide cardio and fitness classes. The studio is run by Safiya, a dedicated and professional yoga instructor who helps clients set and achieve their fitness goals. With a strong focus on physical and mental well-being, Safiya's Yoga and Fitness Class is a top choice for those looking to improve their overall health and fitness.
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SPECIALITY:
• Yoga classes
• power yoga
• hatha yoga
• ashtanga yoga
• pranayama
• cardio
• fitness classes

TIMING:
Monday - Friday: 7 AM–6 PM
Saturday - Sunday: Closed

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Last Update:
2024-06-08 10:07:56

SAYUJYA YOGA

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Rushabhdev,3rd floor,room no 12 mahavir lane, Vallabh Baug Ln Ext, Ghatkopar East, Mumbai, Maharashtra 400077, India
Located in : Garodia Nagar, Ghatkopar East

DESCRIPTION:
“Sayujya Yoga is a Mumbai based Yoga School that offers a variety of services including Yoga Teacher Training Course, Yin Yoga, Short Courses, and Accessible Yoga. The business is run by the Yoga couple Prutha Bhatt and Hardik Mehta, who are both experienced and qualified in the field of Yoga. Sayujya Yoga also conducts workshops and retreats in picturesque locations like South Goa, India. With a focus on alignment of body, breath, and mind, Sayujya Yoga aims to spread the knowledge and benefits of Yoga to all. The business has a strong online presence with a YouTube channel and active social media accounts.
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SPECIALITY:
• Yoga Teacher Training Course
• Yin Yoga
• Short Courses
• Accessible Yoga
• Workshops
• Retreats

TIMING:
Monday - Saturday: 6–11 AM
Sunday: 7–11 AM

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Last Update:
2024-06-08 10:14:15

AMI YOGA GLOBAL

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132, 16th Rd, Chembur, Mumbai, Maharashtra 400071, India
Located in : Chembur

DESCRIPTION:
“AMI Yoga Global is a well-established yoga studio located in Mumbai, India. With over 30 years of experience in the field, AMI Yoga Global offers a wide range of yoga classes, meditation workshops, and pranayama sessions. The studio focuses on enhancing the intellectual and mental faculties of its students through the practice of yoga. Their services include yoga classes, meditation, and pranayama workshops, as well as guidance on simple mudras for health and balance. AMI Yoga Global has a strong foundation and legacy in the field of yoga, with its roots in Yoga Sadhana Kendra (YSK). The studio aims to contribute to the making of a more evolved society by propagating the science of yoga and improving the quality of life.
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SPECIALITY:
• Yoga Classes
• Meditation Workshops
• Pranayama Sessions
• Simple Mudra Guidance

TIMING:
Monday - Tuesday: 6 AM–8 PM
Wednesday - Friday: 10 AM–5 PM
Saturday: 6 AM–5 PM
Sunday: 7–9 AM

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Last Update:
2024-04-24 18:19:26

RIMA THAKKER'S POWER YOGA

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near Maharana Kamat Hotel, , Mumbai, Maharashtra 400071, India
Located in : Borla, Union Park, Chembur(E

DESCRIPTION:
“Rima Thakker's Power Yoga is a popular yoga studio located in Mumbai, India. Led by experienced instructor Rima Thakker, the studio offers a variety of yoga classes including power yoga, traditional yoga, and private classes. With a focus on both physical and mental well-being, Rima Thakker's Power Yoga helps students achieve discipline, flexibility, and strength. The studio is well-known for its high-quality classes and personalized instruction, making it a top choice for those looking to improve their overall health and fitness.
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SPECIALITY:
• Power Yoga
• Traditional Yoga
• Private Classes

TIMING:
Monday - Saturday: 6:30–9 AM
Sunday: Closed

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Last Update:
2024-06-08 10:07:55

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Know More

Yoga Class in Kurla - Mumbai

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Kurla - Mumbai are delivering outstanding performance in this regard. Most yoga classes in Kurla - Mumbai have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Kurla - Mumbai have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Kurla - Mumbai can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Kurla - Mumbai ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).