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5 Best Yoga classes in Wakad - Pune , Maharashtra

Experts recommended Top 5 Yoga classes in Wakad - Pune, Maharashtra. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Yoga classes near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

YOGAFORLIFE INDIA

5.0 (51)

Mont Vert Seville, Datta Mandir Rd, Wakad, Pune, Maharashtra 411057, India
Located in : Shankar Kalat Nagar, Wakad

DESCRIPTION:
YogaforLife India is a well-established yoga center in Pune, India. It has been providing high-quality yoga classes to its clients for several years. The center is known for its experienced and dedicated yoga teachers who provide personalized training to individuals of all ages and fitness levels. The center also offers various yoga programs and workshops to help people achieve their health and wellness goals. With a focus on holistic well-being, YogaforLife India is a top choice for those looking to improve their physical, mental, and emotional health through the practice of yoga.

SPECIALITY:
• Yoga classes
• Personalized training
• Yoga programs
• Workshops
• Holistic well-being

TIMING:
Monday - Friday: 5 AM–10 PM
Saturday: 5 AM–12 PM
Sunday: Closed

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GARBH SANSKAR & PREGNANCY YOGA BY DR. SHITAL SOMWANSHI BANKAR

5.0 (92)

S.No. 241/6, 01st floor, Discovery Playhouse, opposite to Foodeshwar kitchen, Datta Mandir Rd, near Parkways Society, Wakad, Pune, Maharashtra 411057, India
Located in : Shankar Kalat Nagar, Wakad

DESCRIPTION:
Garbh Sanskar Class & Pregnancy Yoga Class by Dr. Shital Somwanshi Bankar is a highly recommended business for expecting and new mothers in Pune. Dr. Shital Somwanshi Bankar, a homeopathic doctor, offers a holistic approach to pregnancy with her Garbh Sanskar classes and pregnancy yoga classes. These classes focus on the health and well-being of both the mother and the baby, providing a joyful and healthy journey for both. With several years of experience, Dr. Shital Somwanshi Bankar has gained a reputation for her effective homeopathy treatments for children and adults. She also conducts Garbh Sanskar classes and pregnancy yoga classes to promote a harmonious and healthy pregnancy for mothers. Overall, this business is dedicated to providing quality services for the well-being of expecting and new mothers.

SPECIALITY:
• Garbh Sanskar Classes
• Pregnancy Yoga Classes
• Homeopathy Treatment

TIMING:
Monday - Sunday: 7–10 AM

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YOGA FOR SOUL

5.0 (61)

Shri Ganesh Imperia Square, behind Postal Colony, , Pune, Maharashtra 411057, India
Located in : Shankar Kalat Nagar, Wakad

DESCRIPTION:
Yoga for Soul is a yoga studio located in Pune, Maharashtra, India. The studio offers a variety of yoga classes to nourish the mind, body, and soul. These classes include full body yoga for strength, flexibility, and balance, as well as yoga for the soul to connect with the self and God. The studio also offers private and group classes, retreats, and on-demand and live classes through their online platform. With a focus on holistic wellness, Yoga for Soul provides a unique and transformative experience for its students.

SPECIALITY:
• Yoga classes
• private classes
• group classes
• retreats
• on-demand classes
• live classes

TIMING:
Monday - Sunday: 6–10 AM

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Yoga Class in Wakad - Pune

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Wakad - Pune are delivering outstanding performance in this regard. Most yoga classes in Wakad - Pune have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Wakad - Pune have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Wakad - Pune can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Wakad - Pune ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).