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5 Best Yoga classes in Usmanpura - Ahmedabad , Gujarat

Experts recommended Top 5 Yoga classes in Usmanpura - Ahmedabad, Gujarat. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Yoga classes near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

DEHIT YOGA THERAPY CENTER

4.9 (183)

Ageta sport acedemy, Gurukul Rd, near sunrise park society, Memnagar, Ahmedabad, Gujarat 380052, India
Located in : Nilmani Society, Memnagar

DESCRIPTION:
Dehit Yoga Therapy Center in Memnagar, Ahmedabad offers a variety of yoga classes for women. They have been operating for several years and have gained a reputation for providing high-quality yoga therapy services. Their studio is well-equipped and their instructors are experienced and knowledgeable. Their services include yoga classes for women, yoga therapy, and wellness programs. The category of Yoga classes accurately represents the services offered by Dehit Yoga Therapy Center.

SPECIALITY:
• Yoga classes for women
• Yoga therapy
• Wellness programs

TIMING:
Monday - Sunday: Open 24 hours

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NIDHI'S YOGA HUB

4.8 (245)

5th Floor, Anar Complex, next to Avron Hospital, , Ahmedabad, Gujarat 380014, India
Located in : Rangupavan Society, Sardar Patel Colony, Sundar Nagar, Naranpura

DESCRIPTION:
Nidhi's Yoga Hub - Naranpura Branch is a popular yoga studio located in Ahmedabad, Gujarat. They offer a variety of yogic training programs, including yoga, yoga for kids, yoga for senior citizens, and yoga for weight loss. The studio is well-known for its specialty treatments in meditation counselling, outdoor services, and weight gain programs. Nidhi's Yoga Hub has been operating since 2016 and has trained over 6000 students and 300 teachers. They have two branches in Ahmedabad, one in Maninagar and the other in Naranpura.

SPECIALITY:
• Yoga
• Yoga for Kids
• Yoga for Senior Citizens
• Yoga for Weight Loss
• Meditation Counselling
• Outdoor Services
• Weight Gain Program

TIMING:
Monday - Saturday: 6 AM–8 PM
Sunday: Closed

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EXHALE YOGA SCHOOL

4.9 (166)

Mansi Cross Road, B 109, Ratnakar Nine Square, opp. ITC Narmada, Vastrapur, Ahmedabad, Gujarat 380015, India
Located in : Suryapooja Block B, Vastrapur

DESCRIPTION:
Exhale Yoga School is a reputable yoga school located in Ahmedabad, India. Founded by Samarth Dave, the school offers international teachers training programs accredited by Yoga Alliance USA. These programs include 200, 300, and 500 hours courses, as well as specialized courses for kids and pregnant women. The school also offers regular yoga classes, such as Ashtanga, Power, Vinyasa, and Aerial yoga.

SPECIALITY:
• International teachers training
• Regular yoga classes
• Kids yoga
• Prenatal yoga
• Aerial yoga

TIMING:
Monday: 5 AM–11:30 PM
Tuesday - Saturday: 5 AM–11 PM
Sunday: 4–5:30 PM

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OM THE THIRD EYE YOGA STUDIO

4.9 (258)

LG Ground, sports Complex, 2nd floor, Near, opposite LG Hospital Road, Maninagar, Ahmedabad, Gujarat 380008, India
Located in : Balvatika, Maninagar

DESCRIPTION:
Om The Third Eye Yoga Studio is a top-rated yoga class in Maninagar, Ahmedabad. Founded in 2014 by Yogini Mrs. Kalpana Paniker, this studio offers internationally certified YTTC courses, power yoga classes, yoga and meditation classes, and yoga therapy sessions. With over 12 years of experience, Mrs. Paniker is an expert yoga teacher and a state champion in yoga. The studio also offers advanced yoga classes for competition level students. The classes are suitable for both beginners and experienced practitioners, with a focus on traditional and authentic yoga practices. The studio has a peaceful and welcoming environment, making it an ideal place to learn and practice yoga.

SPECIALITY:
• YTTC courses
• power yoga classes
• yoga and meditation classes
• yoga therapy sessions
• advanced yoga classes

TIMING:
Monday - Saturday: 6 AM–8 PM
Sunday: Closed

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Average Ratings

4.9

(852 Votes & Reviews)

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Yoga Class in Usmanpura - Ahmedabad

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Usmanpura - Ahmedabad are delivering outstanding performance in this regard. Most yoga classes in Usmanpura - Ahmedabad have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Usmanpura - Ahmedabad have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Usmanpura - Ahmedabad can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Usmanpura - Ahmedabad ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).