5 Best Yoga classes in Siliguri , West Bengal

Experts recommended Top 5 Yoga classes in Siliguri, West Bengal. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

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SMILE YOGA STUDIO

5.0 (27)

City Mall, Punjabi Para, Lane No 1, Siliguri, West Bengal - 743001, IN
Behind : M Bazar

DESCRIPTION:
SMILE YOGA STUDIO is one of the most renowned Yoga Classes in Siliguri. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. They offer yoga classes and aim at satisfying their customers. Professional and skilled Yoga teachers provide yoga lessons giving attention to every student's individual needs. They maintain proper hygiene and sanitization for the safety of their students.

SPECIALITY:
• Yoga For Beginners
• Hatha Yoga
• Power Yoga
• Smile Yoga Flow
• Iyengar Yoga
• Vinyasa Yoga
• Basketball Yoga
• Stick Yoga
• Dunble Yoga
• Aerial Yoga
• Brick Yoga
• Insight Yoga
• Meditation
• Pranayama

DISCOUNT: Visitors from 5BestINcity will get 30% discount. Use Code 5BEST30OFF.

TIMING: Sun : Closed
Rest All Days : 6am - 8pm

HOME YOGA AND MEDITATION CLASS

4.9 (76)

Check Post, Ward 42, Prakash Nagar, Siliguri, West Bengal - 734008, IN

SINCE: 2018

DESCRIPTION:
Providing an amazing yoga session by trained professionals is what Home Yoga And Meditation Class in Prakash Nagar, Siliguri is known for. They specialize in all types of yoga forms which help in benefitting heart health, easing arthritis symptoms, giving more energy and brighter moods, helping manage stress, and giving positivity. Students can learn yoga in groups or can also attain personal yoga trainers. Their goal is to develop spiritual practices to train the body and mind to self-observe and become aware of their own self. They help in building up the mind and body through various yoga postures and helping their clients in dealing with their problems in life. Practicing yoga provides betterment in life and also helps in understanding the mind and body of oneself.

SPECIALITY:
Aerobics
Zumba
Meditation

TIMING: Sun : 6am - 5pm
Rest all Days : 6am - 9:30pm

MOZEN STUDIO

4.0 (42)

Metro Heights (5th Floor), Commercial Complex, Don Bosco More, Sevoke Rd, Siliguri, West Bengal - 734001, IN

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. MOZEN STUDIO is one such Yoga Class in Siliguri among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers. MOZEN STUDIO is located in the heart of the city which makes the school reachable via any available modes of transport. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

SPECIALITY:
Oriental Martial Arts
Self-Defense
Free WiFi
Viewing Gallery
Monitored Security
Mushin Boutique
Lockers and Restrooms

TIMING: Mon : Closed
Sun : 6:30am - 1:30pm
Rest all Days : 6:30am - 7:30pm

ACADEMY OF VEDIC YOGA

4.9 (21)

Shanti nekatan road, Kadamtala, Siliguri, West Bengal - 734011, IN
Opposite: Alphanso school gate

DESCRIPTION:
Providing an amazing yoga session by trained professionals is what the Academy Of Vedic Yoga in Kadamtala, Siliguri is known for. They specialize in all types of yoga forms which help in benefitting heart health, easing arthritis symptoms, giving more energy and brighter moods, helping manage stress, and giving positivity. Students can learn yoga in groups or can also attain personal yoga trainers. Their goal is to develop spiritual practices to train the body and mind to self-observe and become aware of their own self. They help in building up the mind and body through various yoga postures and helping their clients in dealing with their problems in life. Practicing yoga provides betterment in life and also helps in understanding the mind and body of oneself.

TIMING: Sun : Closed
Rest all Days : 6:30am - 7:30am 4:00pm - 8:30pm

DIVINE LIFE YOGA CENTRE

5.0 (38)

Pranami Plaza, Top Floor, Pranami Mandir Rd, Siliguri, West Bengal - 734001, IN

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Divine Life Yoga Centre is one such Yoga Class in Siliguri among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers. Divine Life Yoga Centre is located in the heart of the city which makes the school reachable via any available modes of transport. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

TIMING: Sun, Sat: Closed
Rest all Days : 6:30am - 7:30am

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).