5 Best Yoga classes in Secunderabad , Telangana

Experts recommended Top 5 Yoga classes in Secunderabad, Telangana. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

AUGADH YOGA

5.0 (52)

Flat no 407, B Block, Mythris the town, Shaili Gardenia - Water Tank Rd, Kalyanpuri colony, Sainikpuri, Secunderabad, Telangana - 500094, IN

DESCRIPTION:
Augadh Yoga is one of the most renowned Yoga Classes in Secunderabad. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. They offer yoga classes and aim at satisfying their customers. They maintain proper hygiene and sanitization for the safety of their students.

SPECIALITY:
Asanas, Pranayam, Meditation, Hatha Vinyasa, Traditional.

TIMING: Sat, Sun : Closed
Mon to Fri : 6:30am - 7pm

ISHTA THE POWER YOGA STUDIO

5.0 (45)

K.V.R. Residency, 2nd floor, Phase 1, Prem Sagar Enclave, Padmanagar Phase 1, Bowenpally, Secunderabad, Telangana - 500009, IN
Opposite to : Manasarovar Heights

SINCE: 2014

DESCRIPTION:
Ishta The Power Yoga Studio, was founded in the year 2014 by Parinita Trivedi with the idea of spreading the concept of yoga as a way to be physically and mentaly healthy in Hyderabad and eventually the rest of India. After establishing the brand, word quickly spread overseas. Ishta The Power Yoga Studio, now has a presence in over 4 countries and is expanding it's reach at a rapid pace. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

SPECIALITY:
Power Yoga, Traditional Yoga, Pilates, Strength Yoga, Therapy Yoga, Kids Yoga, Pranayama, Meditation, Hiit Training, Weight Loss Yoga.

TIMING: Sun : Closed
Mon to Sat : 6am - 12pm & 4:30pm - 8:30pm

MAHARSHI YOGA RESEARCH CENTER

4.7 (47)

West Marredpally, Secunderabad, Telangana - 500026, IN
Opposite to : UTI Bank Lane

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Maharshi Yoga Research Center is one such Yoga Class in Secunderabad among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers.

SPECIALITY:
Ashtanga Vinyasa, Prenatal, Power, Aerial, Therapeutic Yoga, Meditation, Pranayam.

TIMING: Sun : 7am - 12:30pm
Mon to Sat : 6am - 9pm

BREATHE IN YOGA STUDIO

4.9 (82)

18-110, Patanjali Stores Ln, Maruthi Arcade, Swamik Nagar, A. S. Rao Nagar, Secunderabad, Telangana - 500062, IN

DESCRIPTION:
Breathe In Yoga Studio is located in the heart of the city which makes the school reachable via any available modes of transport. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs. Professional and skilled Yoga teachers provide yoga lessons giving attention to every student's individual needs. They maintain proper hygiene and sanitization for the safety of their students.

SPECIALITY:
Weight Loss, Stress Relief, Diabetes, Depression and Physical Fitness, Prenatal Yoga.

TIMING: Sun : Closed
Sat : 7am - 8am
Mon to Fri : 6am - 8pm

ANAHATA YOGA ZONE

4.9 (65)

2nd Floor, Srivatsa Towers, Mansarovar Circle, RTC Colony, Trimulgherry, Secunderabad, Telangana - 500015, IN

DESCRIPTION:
Anahata Yoga Zone is one of the most famous yoga training schools in and outside Secunderabad, teaching students various forms of yoga to almost every age group. They are known for their professional services and have qualified and trained yoga instructors with years of experience, who provide knowledge and guidance to all the students. They endeavor to provide an environment that connects all aspects of yoga. The teachers here believe that yoga is not just for fitness but it’s a way of life that gives everyone a lot of confidence & patience.

SPECIALITY:
Hatha, Power, Vinyasa, Traditional yoga and Pilates, Prenatal yoga, Aerial yoga.

TIMING: All Days : 6am - 7pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).