India»    Rohtak»   Yoga classes

Top Yoga Centers in Rohtak, Haryana

Discover the Top Yoga Classes near you in Rohtak! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

DURGA AYURVEDA AND YOGA TRAINING CENTRE

0(0)

Gohana Adda, Gohana-Rohtak Rd, , Rohtak, Haryana 124001, India
Located in : Para Mohalla

DESCRIPTION:
“Durga Ayurveda and Yoga Training Centre is a yoga studio located in Rohtak, Haryana, India. It was established in 2018 and is run by Durga Devi, a certified yoga instructor. The centre offers a variety of yoga classes for individuals of all levels, including traditional Hatha yoga, Vinyasa flow, and Pranayama. They also provide Ayurvedic treatments and consultations for those interested in holistic healing. With a focus on promoting physical, mental, and spiritual well-being, Durga Ayurveda and Yoga Training Centre is a great choice for those looking to improve their overall health and wellness.
”

SPECIALITY:
• Yoga classes
• Ayurvedic treatments
• Ayurvedic consultations

TIMING:
Monday: 4–7 PM
Tuesday - Saturday: 7 AM–7 PM
Sunday: Closed

View Profile
⋮
Suggest an Edit Report this List

Last Update:
2024-06-05 18:16:47

DEV YOGA SCHOOL

0(0)

542, Sector 14, Rohtak, Haryana 124001, India
Opposite to : Maharshi Dayanand University

DESCRIPTION:
“Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Dev Yoga School is one such Yoga Class in Rohtak among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers.
”

SPECIALITY:
Group Classes, Corporate Classes, Online Classes, Kids, Therapeutic, Prenatal Yoga, Yoga Therapy, TTC & ATTC, Power Vinyasa, Asthanga Vinyasa, Pranayama, Kriya, Yin Yoga, Advanced Yoga.

TIMING:
Sat, Sun : Closed
Rest all Days : 6am - 8pm

View Profile
⋮
Suggest an Edit Report this List

Last Update:
2024-04-04 11:01:12

INFINITY YOGA

0(0)

Gali no.1, Sector 24, Indra Nagar Area, Haryana 124001, India

DESCRIPTION:
“Infinity Yoga is one of the most renowned Yoga Classes in Rohtak. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. They offer yoga classes and aim at satisfying their customers. Professional and skilled Yoga teachers provide yoga lessons giving attention to every student's individual needs.
”

SPECIALITY:
Hatha Yoga, Power Yoga, Ashtanga Yoga, Yin Yoga, Weight Loss, Flexible Body, Power Yoga, Ashtanga Yoga, Yoga Meditation, Online Classes.

TIMING:
All Days : 6am - 7pm

View Profile
⋮
Suggest an Edit Report this List

Last Update:
2023-10-23 18:15:28

FITYOGIS

0(0)

347 First Floor, Omaxe City, Sector-28, Rohtak, Haryana 124001

DESCRIPTION:
“Providing an amazing yoga session by trained professionals is what FitYogis in Rohtak is known for highly expert teacher.
They specialize in all types of yoga forms which help in benefitting heart health, easing arthritis symptoms, giving more energy and brighter moods, helping manage stress, and giving positivity. Students can learn yoga in groups or can also attain personal yoga trainers. Their goal is to develop spiritual practices to train the body and mind to self-observe and become aware of their own self.
”

SPECIALITY:
Yoga Therapy, Naturopathy, Meditation, Mudras, Bandhas, Relaxation, Yoga Class for General Health and Fitness, Online Classes.

TIMING:
All Days : 6am - 10pm

View Profile
⋮
Suggest an Edit Report this List

Last Update:
2024-04-06 15:18:11

STARLET FITNESS

0(0)

Ahlawat Villa, Edifice, Rohtak, Haryana 124001, India
Located in : Edifice

DESCRIPTION:
“Starlet Fitness is a popular yoga studio located in Rohtak, India. It is the first and only female gym in the city, providing a safe and comfortable space for women to exercise and improve their overall health and wellness. The studio offers a variety of yoga classes, including traditional Hatha, Vinyasa, and Ashtanga, as well as specialized classes for beginners, seniors, and pre/postnatal women. In addition to yoga, Starlet Fitness also offers other fitness services such as strength training, cardio, and group fitness classes. The studio is known for its friendly and knowledgeable instructors, modern equipment, and clean and inviting atmosphere.
”

SPECIALITY:
• Yoga classes
• Strength training
• Cardio
• Group fitness classes

TIMING:
Monday - Saturday: 6 AM–8 PM
Sunday: Closed

View Profile
⋮
Suggest an Edit Report this List

Last Update:
2024-06-05 18:16:47

Average Ratings

Not Rated

(0 Votes & Reviews)

Our Review Policy

At 5bestincity.com, we take the authenticity and reliability of our reviews seriously. Here's what you should know about our review process:

  • All reviews on our platform are generated exclusively through our website and mobile apps.
  • We only publish reviews from verified users who have completed a rigorous authentication process:
    • Users must verify their email address
    • Phone number verification is required
    • WhatsApp number verification is also necessary
  • For transparency, we display a profile completion percentage for each reviewer, indicating the extent of their verification.
  • This multi-step verification process ensures the authenticity of our reviews and minimizes the risk of fake or spam content.

We believe this approach provides our users with the most reliable and trustworthy reviews possible, helping you make informed decisions.

Know More

Yoga Class in Rohtak

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Rohtak are delivering outstanding performance in this regard. Most yoga classes in Rohtak have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Rohtak have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Rohtak can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Rohtak ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).