5 Best Yoga classes in Moradabad , Uttar Pradesh

Experts recommended Top 5 Yoga classes in Moradabad, Uttar Pradesh. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

SIVANANDA YOGA

4.7 (254)

Civil Lines, Moradabad, Uttar Pradesh - 244001, IN
Opposite to : Mahila Thana

Direction

DESCRIPTION:
Sivananda Yoga is one of the most renowned Yoga Classes in Moradabad. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity.

SPECIALITY:
Yoga Asana, Pranayama, Sun Salutation, Relaxation, Diet, Meditation, Home Classes, Etc.

TIMING: Sun : Closed
Sat : 7:30am - 12:15pm
Mon to Fri : 7:30am - 8pm

AURA YOGA STUDIO

4.5 (56)

B-, 26, Gandhi Nagar Rd, Gandhi Nagar, Moradabad, Uttar Pradesh - 244001, IN
Direction

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Aura Yoga Studio is one such Yoga Class in Moradabad among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers.

SPECIALITY:
Yoga, Aerobics, Zumba, Naturopathy, Diet Counselling, Physiotherapy, Etc.

TIMING: Sun : Closed
Mon to Sat : 6am - 9pm

NAMMASTEY YOGA STUDIO

5.0 (68)

Ram Ganga Vihar, Wengers Cafe Building, 2nd Floor, Moradabad, Uttar Pradesh - 244001, IN
Near : MIT College

Direction

DESCRIPTION:
Nammastey Yoga Studio is located in the heart of the city which makes the school reachable via any available modes of transport. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

SPECIALITY:
Hatha Yoga, Power Yoga, Ashtanga Yoga, Yin Yoga, Therapeutic Yoga, Advanced Yoga, Etc.

TIMING: Sun : Closed
Mon to Sat : 5am - 10am & 5pm - 8pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).