5 Best Yoga classes in Hyderabad , Telangana

Experts recommended Top 5 Yoga classes in Hyderabad, Telangana. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

BODHI SCHOOL OF YOGA

4.9 (1581)

1st Floor, Rock Vista compound, Khairtabad, Hyderabad, Telangana - 500082, IN
Beside : Eenadu bldg

DESCRIPTION:
Bodhi School of Yoga is one of the most renowned Yoga Classes in Hyderabad. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. They offer yoga classes and aim at satisfying their customers. They maintain proper hygiene and sanitization for the safety of their students.

SPECIALITY:
Ashtanga Vinyasa, Prenatal, Power, Aerial, Yin and Therapeutic Yoga, Meditation, Pilates.

TIMING: Sun : 7am - 8pm
Mon to Sat : Open 24 hours

KALPATAA YOGA

4.7 (274)

1st floor no 19, 3-6-108/1, Himayat Nagar Rd, AP State Housing Board, Himayatnagar, Hyderabad, Telangana - 500029, IN

DESCRIPTION:
Kalpataa yoga make your lives mindful, prosperous living and educate you about the values of healthy living. They improvise, expand, teach from the learning's of renowned masters in the field of yoga, zumba, music and in the field of dance their belief is based upon the results they achieved on the lines of weight loss weight gain and maintenance in providing them with proper diet and personal attention.

SPECIALITY:
Zumba, Knee Pain Treatment, Cholesterol Lowering, Detox Diet Counseling, Diabetic diet, Weight Loss Program.

TIMING: All Days : 5am - 9:30pm

SHREE BODHI YOGA AND FITNESS STUDIO

4.8 (206)

New Bakaram, Usyatam Residency, Gandhi Nagar, Kavadiguda, Hyderabad, Telangana - 500080, IN

DESCRIPTION:
Shree Bodhi Yoga and Fitness Studio is a well-established yoga studio which is located in Hyderabad. The Studio is located in the city's centre, and it is very convenient for parking. Yoga is to keep the mind balanced and equanimous in all situations of life. Yoga’s integrative approach brings deep harmony and unshakable balance to body and mind. Yoga is a mind and body practice. Their studio provides various styles of yoga-like physical postures, breathing techniques, and meditation or relaxation. Movement, meditation, and breathing techniques can promote mental and physical well-being.

SPECIALITY:
Weight Loss, Stress Relief, Diabetes, BP, Depression and Physical Fitness, Prenatal Yoga.

TIMING: Sat, Sun : Closed
Mon to Fri : 5:30am - 7pm

RR YOGA SPIRIT OF LIFE

4.8 (164)

MIG -185,1ST Floor , Virat Plaza, Rd Number 2, Kukatpally Housing Board Colony, Kukatpally, Hyderabad, Telangana - 500072, IN
Beside : Dhanalakshmi Center

DESCRIPTION:
RR YOGA Spirit of life is one of the most famous yoga training schools in and outside Hyderabad, teaching students various forms of yoga to almost every age group. They are known for their professional services and have qualified and trained yoga instructors with years of experience, who provide knowledge and guidance to all the students. They endeavor to provide an environment that connects all aspects of yoga. The teachers here believe that yoga is not just for fitness but it’s a way of life that gives everyone a lot of confidence & patience.

SPECIALITY:
Power Vinyasa, Aerial, Hatha Vinyasa, Traditional, Asanas, Pranayam, Meditation.

TIMING: Sun : Closed
Mon to Sat : 5am - 8:30pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).