5 Best Yoga classes in Ghaziabad , Uttar Pradesh

Experts recommended Top 5 Yoga classes in Ghaziabad, Uttar Pradesh. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

CHARAK YOGA ASHRAM

5.0 (309)

73, Niti Khand 3, Niti Khand 2, Indirapuram, Ghaziabad, Uttar Pradesh - 201010, IN
Direction

DESCRIPTION:
Charak Yoga Ashram is a well-established yoga class in Ghaziabad. Their instructors are very experienced and polite with the yogis. They spread peace, health and joy through yoga classes. They welcome customers to their centres to learn how yoga can help to maintain a healthy body and how yogic philosophy is applied in daily life. And they can also help to maintain a peaceful mind and spirit.

SPECIALITY:
Group Classes, Corporate Classes, Online Classes, Kids, Therapeutic, Prenatal Yoga, Etc.

TIMING: Sat, Sun : Closed
Mon to Fri : 6am - 10:15am & 5pm - 7pm

OMANSH

5.0 (120)

No - 1, Garden Apartments, Shop No 290, Basement, Ramprastha Green Rd, Ghaziabad, Uttar Pradesh - 201010, IN
Near : Jack & Jill Restaurant

Direction

DESCRIPTION:
OMANSH is a well-renowned yoga class in Ghaziabad. OMANSH works towards the mission to guide people to live healthy and happy life. They truly believe in the science of Yoga and its ability to help them in solving the current lifestyle issues that hamper personal growth-both professionally and personally. Yoga is an amazing form of exercise that helps strengthen, stretch and de-stress the body and focus and decompress the mind.

SPECIALITY:
Therapeutic Yoga Sessions, Postnatal Therapies, physiotherapy, Women's Health Clinic, Etc.

TIMING: Sun : Closed
Mon to Sat : 6am - 9:30pm

HEAL 2 FIT

5.0 (80)

Tower E Flat, Charms Castle, 704, Raj Nagar Extension, Ghaziabad, Uttar Pradesh - 201017, IN
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DESCRIPTION:
Heal 2 fit is the good fitness centre in ghaziabad that offer yoga exercises so you can have a super fun, healthy summer workout routine. Heal 2 fit is the rare and unique fitness hub which provide many types of exercise for couples and pregnant women. The trainers are experienced and reliable, and the sessions are a good mix of work and play. Totally worth a try in heal 2 fit centre.

SPECIALITY:
Yoga, Meditation, Pregnancy Yoga, Aerobics, Dance, Physiotherapy, Etc.

TIMING: Sat, Sun : Closed
Mon to Fri : 5:30am - 6:30pm

YOG SADHANA BY ABHISHEK

5.0 (26)

J 003, Hibird, Niho Scottish Garden, Ahinsa Khand 2, Indirapuram, Ghaziabad, Uttar Pradesh - 201014, IN
Direction

DESCRIPTION:
Get Yoga Classes from the Trained & certified Yoga Teachers. Start Trial Today. Join classes yoga sadhna by Abhishek from comfort of your Home. Their highly experienced and qualified teachers will tailor the practice to meet your specific goals and requirements. They put a lot of hard effort in making sure that you experience yoga learning in the best possible manner. Their online yoga therapy consultation will help in addressing different conditions and ailments of the body and mind.

SPECIALITY:
Yoga Therapy, Naturopathy, Meditation, Mudras, Bandhas, Relaxation, Yoga Class for General Health and Fitness, Online Classes, Etc.

TIMING: Sun : Closed
Mon to Sat : 6am - 7pm

YOUNG WOMEN YOGA STUDIO

4.9 (18)

F312, Raj Nagar Extension, Ghaziabad, Uttar Pradesh - 201017, IN
Located in : Ajnara Integrity

Direction

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Young Women Yoga Studio is one such Yoga Class in Ghaziabad among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers.

SPECIALITY:
Weight Loss, Flexible Body, Power Yoga, Ashtanga Yoga, Yoga Meditation, Online Classes, Etc.

CERTIFICATE: Certificate No : P010008066

TIMING: Sat, Sun : Closed
Mon to Fri : 5am - 8pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).