5 Best Yoga classes in Bhilai , Chhattisgarh

Experts recommended Top 5 Yoga classes in Bhilai, Chhattisgarh. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

GYAN DARSHAN YOGASHRAM

4.5 (93)

Street Number 9, Sector 10, Bhilai, Chhattisgarh - 490006, IN
Direction

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Gyan Darshan Yogashram is one such Yoga Class in Bhilai among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

SPECIALITY:
Traditional yoga,
Pranayam,
Mudra,
Kriya,
Meditation,
Online Classes,
Etc
.

TIMING: All Days : 6am - 5pm

SMILE YOGA ACADEMY

4.9 (157)

Main Road, Pushpak Nagar, Infront of Sadguru Car Club, Bhilai, Chhattisgarh - 490020, IN
Beside : Ambika Petrol Pump

Direction

DESCRIPTION:
Smile Yoga Academy is team of professional Yoga Trainer's. They are always ready to provide good service to all the Students and also they are motivating all youth of india for fitness and yoga. They provide each student with personal yoga instructors who gain knowledge about their student’s health and then train them according to their physical and mental needs.

SPECIALITY:
Traditional yoga,
Pranayam,
Mudra,
Kriya,
Meditation,
Online Classes,
Zumba,
Etc
.

TIMING: Sunday Closed
Rest all Days : Open 24 hours

REVIVE GYMWALE

4.9 (65)

2nd Floor, Deepak Esteem, Krishna Talkies Rd, Bhilai, Chhattisgarh - 490006, IN
Direction

SINCE: 2019

DESCRIPTION:
Revive Gymwale is one of the most famous yoga training schools in and outside Risali, teaching students various forms of yoga to almost every age group. They are known for their professional services and have qualified and trained yoga instructors with years of experience, who provide knowledge and guidance to all the students. They endeavor to provide an environment that connects all aspects of yoga. The teachers here believe that yoga is not just for fitness but it’s a way of life that gives everyone a lot of confidence & patience. They believe in giving quality yoga sessions that will help in improving physical and mental health within a budget.

SPECIALITY:
Weight Training, Cardio, Crossfit, Karate, Gym, Yoga, Aerobics, Zumba, Kick-boxing and Dance, Online classes, Etc.

TIMING: Sun : Closed
Tue : 3:30am - 1:30pm, 3:30pm - 9:30pm
Rest all Days : 5:30am - 1:30pm, 3:30pm - 9:30pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).