5 Best Yoga classes in Allahabad (Prayagraj) , Uttar Pradesh

Experts recommended Top 5 Yoga classes in Allahabad (Prayagraj), Uttar Pradesh. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

SRI SRI YOG KENDRA

5.0 (40)

25/2, LIC Rd, Tagore Town, Allahabad (Prayagraj), Uttar Pradesh - 211002, IN
Near : Sangam Petrol Pump

Direction

DESCRIPTION:
Yoga is a group of physical, mental, and spiritual practices or disciplines. Practicing Yoga helps in physical as well as mental well-being. It has techniques in controlling the body and the mind. Sri Sri Yog Kendra is one such Yoga Class in Allahabad among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers.

SPECIALITY:
Traditional yoga,
Pranayama,
Mudra,
Kriya,
Meditation,
Etc
.

TIMING: All Days : 6am - 6pm

ANANDAM YOGA SHALA

4.9 (30)

28, 27, CY Chintamani Rd, Darbhanga Colony, George Town, Allahabad (Prayagraj), Uttar Pradesh - 211002, IN
Direction

DESCRIPTION:
Anandam Yoga Shala is one of the most famous yoga training schools in and outside Allahabad, teaching students various forms of yoga to almost every age group. They are known for their professional services and have qualified and trained yoga instructors with years of experience, who provide knowledge and guidance to all the students. They endeavor to provide an environment that connects all aspects of yoga.

SPECIALITY:
Weight Lose,
Online Classes,
Meditation,
Pranayam,
Etc

TIMING: Sun : Closed
Rest all Days : Open 24 hours

RAJ YOGA SESSIONS & HOME CLASSES

5.0 (12)

CCI, 640, Collectorate Colony, Allahabad (Prayagraj), Uttar Pradesh - 211002, IN
Direction

DESCRIPTION:
Raj Yoga Sessions & Home Classes is one of the most famous yoga training schools in and outside Allahabad, teaching students various forms of yoga to almost every age group. They endeavor to provide an environment that connects all aspects of yoga. The teachers here believe that yoga is not just for fitness but it’s a way of life that gives everyone a lot of confidence & patience. They believe in giving quality yoga sessions that will help in improving physical and mental health within a budget.

SPECIALITY:
Online Classes,
Pranayama,
Meditation Classes,
Etc
.

TIMING: Sun : Closed
Mon to Sat : 4am - 8pm

ANAND YOGALAYA

4.9 (190)

52 Tashkand Marg, Kanpur - Allahabad Hwy, Civil Lines, Allahabad (Prayagraj), Uttar Pradesh - 211001, IN
Near : Auto Sales Petrol Pump

Direction

DESCRIPTION:
Anand Yogalaya is one of the most renowned Yoga Classes in Allahabad. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. Professional and skilled Yoga teachers provide yoga lessons giving attention to every student's individual needs.

SPECIALITY:
Power Yoga, Ashtanga Yoga, Yin Yoga, Therapeutic Yoga, Advanced Yoga, Etc.

TIMING: All Days : Open 24 hours

BHHARAT YOGA TRAINING INSTITUTE

4.9 (117)

103/42 Bioved Campus, Prayag Railway Station Rd, Allahabad (Prayagraj), Uttar Pradesh - 211002, IN
Direction

DESCRIPTION:
Bhharat Yoga Training Institute is one such Yoga Class in Allahabad among other yoga classes that provide trained yoga sessions for every student. They give various levels of Yoga training sessions to various age groups of students by trained and skilled professionals and yoga teachers. BHHARAT YOGA training institute is located in the heart of the city which makes the school reachable via any available modes of transport.

SPECIALITY:
Yoga Study Center, Fitness Center, Yoga Classes, All Yoga Courses Certificate and Diploma Also Provide, Etc.

TIMING: Sun : Closed
Mon to Sat : 9am - 6pm

Frequently Asked Questions

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).