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5 Best Gym in Dahisar - Mumbai, Maharashtra

Experts recommended Top 5 Gym in Dahisar - Mumbai, Maharashtra. All Gym listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Gym near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

KAMLAKAR'S GYM

4.2 (250)

Basement, Harishankar, Royal Plaza, Hari Shankar Joshi Rd, , Mumbai, Maharashtra 400068
Located in : Maratha Colony, Dahisar East

DESCRIPTION:
Kamlakar's Gym is a popular fitness center located in the bustling city of Mumbai, Maharashtra. With several years of experience in the industry, this gym has established itself as a go-to destination for fitness enthusiasts. The gym offers a wide range of services including aerial yoga, private classes, Latin dance, crossfit, and more. The team at Kamlakar's Gym is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. The gym is equipped with state-of-the-art equipment and facilities, making it a top choice for many in the city. With a strong focus on customer satisfaction, Kamlakar's Gym has received positive reviews and ratings from its patrons. Overall, this gym is a great option for those looking to improve their fitness and overall well-being.

SPECIALITY:
• Aerial Yoga
• Private Classes
• Latin Dance
• Crossfit
• Functional Training
• Gym

TIMING:
Monday - Saturday: 6 am–11 pm
Sunday: 9 am–1 pm

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BRIGHT STAR GYM AND FITNESS

4.2 (192)

Bhavna Avenue Building, Junction, Laxman Mhatre Rd, , Mumbai, Maharashtra 400068
Located in : C.H.S, Kandarpada, Dahisar West

DESCRIPTION:
Bright Star Gym and Fitness is a popular gym located in Mumbai, Maharashtra. It has been providing top-notch fitness services to its customers since 2011. With a rating of 4.2 out of 5, this gym has gained a loyal customer base over the years. The gym is known for its spacious and well-equipped facilities, offering a variety of workout options to cater to the needs of different individuals. The trainers at Bright Star Gym are highly qualified and experienced, providing personalized training programs to help customers achieve their fitness goals. The gym also offers group classes such as Zumba, aerobics, and yoga, making it a one-stop destination for all fitness enthusiasts. The gym is open 7 days a week, making it convenient for customers to fit their workouts into their busy schedules. With affordable membership fees and a friendly and welcoming atmosphere, Bright Star Gym and Fitness is a must-visit for anyone looking to stay fit and healthy.

SPECIALITY:
• Personal training
• group classes
• gym equipment
• Zumba
• aerobics
• yoga

TIMING:
Monday - Saturday: 6 am–11 pm
Sunday: 8 am–8 pm

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JERAI FITNESS GYM

4.6 (329)

Balkrishna Bungalow, Gate no. 2, Behind D'mart, New Link Road, , Kandarpada Rd, , Mumbai, Maharashtra 400068
Located in : Kandarpada, Dahisar West

DESCRIPTION:
Jerai Fitness Gym is a leading fitness equipment manufacturer and gym in Mumbai, India. They offer a wide range of premium gym and fitness equipment, including attachments and accessories, to help individuals build their own gym. With over several years of experience in the industry, Jerai Fitness has become a trusted and reputable brand in the fitness community. Their showroom in Mumbai showcases their top-quality equipment and their commitment to promoting healthy lifestyles. Jerai Fitness Gym has a 4.2 rating on Facebook and a 4.5 rating on Justdial, with customers praising their affordable prices and state-of-the-art equipment. They also have a strong presence on Instagram, with over 490k followers and 6.8k posts showcasing their equipment and satisfied customers. Their gym in Dahisar West offers various amenities and equipment, making it a popular choice for fitness enthusiasts. Their JHMGB Gym Box is a compact and stylish fitness center piece that also provides storage for equipment. Overall, Jerai Fitness Gym is a top choice for those looking to set up their own gym or improve their fitness journey.

SPECIALITY:
Gym, Fitness Equipment, Attachments, Accessories, Showroom, Affordable Prices, State-of-the-art Equipment, Instagram Presence, Amenities, JHMGB Gym Box

TIMING:
Monday - Saturday: 6 am–11 pm
Sunday: 9 am–2 pm

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G9 FITNESS CENTRES

4.3 (150)

Road, opposite DCP Office, , Mumbai, Maharashtra 400068
Located in : Shailendra Nagar, Ovaripada, Dahisar East

DESCRIPTION:
G9 Fitness Centres is a top-rated gym located in Dahisar East, Mumbai. With a clean and well-maintained area, knowledgeable trainers, and a variety of equipment, it is the perfect place for fitness enthusiasts. The gym offers a range of services, including personal training, group classes, and nutrition guidance. It also has access to all the latest machines and equipment, making it easy for members to achieve their fitness goals. The gym is open every day and has flexible timings to accommodate busy schedules. With several years of experience, G9 Fitness Centres has established itself as a trusted and reliable fitness center in the area.

SPECIALITY:
• Personal Training
• Group Classes
• Nutrition Guidance
• Access to Latest Machines and Equipment

TIMING:
Monday - Saturday: 5:30 am–11 pm
Sunday: 9 am–1 pm

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PLATINUM FITNESS

4.6 (289)

Shop no 1,2 Saikrupa building, Shiv Vallabh Rd, near gokulaanand hotel, Mumbai, Maharashtra 400068
Located in : Shreenath Nagar, Ashok Van, Dahisar East

DESCRIPTION:
Platinum Fitness is a popular gym located in Dahisar East, Mumbai. It offers a variety of services to its customers, including personal training, group fitness classes, and a fully equipped gym with high-quality equipment. The gym is open 24 hours a day, making it convenient for customers to work out at any time. The staff is friendly and the gym is kept clean and neat. Platinum Fitness also offers Zumba classes with a certified trainer. The business has been operating for several years and has received positive reviews from its customers.

SPECIALITY:
• Personal training
• group fitness classes
• fully equipped gym
• 24-hour access
• Zumba classes

TIMING:
Monday - Sunday: Open 24 hours

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Find top Gym in Mumbai

Average Ratings

4.4

(1210 Votes & Reviews)

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About Gyms in Dahisar - Mumbai

Dahisar - Mumbai is well-known for its Gyms offering exclusive facilities to their clients. The trainers are knowledgeable and always ready to help out. They make proper workout charts and take measurements of weight. They also provide newcomers with personal training. The gyms are spacious and have the latest pieces of equipment. The gyms in the city Dahisar - Mumbai have reasonable monthly and annual subscriptions.

 

What are the Benefits of Joining a Gym?

Here are a list of few benefits of joining a gym:

  • Healthy for Body & Mind

    • The gym is the perfect place to strengthen your muscles and boost endurance. Regular exercise improves your heart and lungs and reduces the risk of heart disease, strokes, and type 2 diabetes. And a healthy body makes your mind clear and calm to tackle problems.

  • Improves sleep

    • Research shows that regular exercise can reduce insomnia. As you break a sweat during your workout session, your body becomes tired, and you can sleep peacefully.

  • Helps to Reduce Stress

    • Exercising can boost your self-confidence. It can also improve your mood, help you relax, and reduce depression and anxiety.

  • Have an abundance of equipment

    • If you join a gym, you will have access to all the exclusive equipment that might not be possible to have at home. So you can exercise more exuberantly.

  • Training from Professionals

    • If you’re a newbie, you need the help of a Professional trainer. They can help you with training and programs.

  • Opportunity to Meet People who Share same Goal

    • Joining a gym gives you an opportunity to meet new people. If you attend gym regularly, you will find many people who have the same goals as you.

Things to Consider when choosing a gym

Choosing the perfect gym is never an easy task, especially when it is your first time joining a gym. There are so many things to consider. That is why we have made a list of things you should keep in mind when you are on your journey to find the right gym for you.

Here is a list of the things you should consider:

Location of the Gym:

When looking for a gym, try to choose one that is easily accessible. You can find a gym that is close to your home or workplace. So you can visit the gym regularly without a hitch.

Besides, a gym located in a place that has good transportation is always helpful. You can take a drive or use public transport. If it is within walking distance, you can just take a stroll as a warm-up.

Learn about the Trainers:

Trainers are a must if it is your first time trying to work out. Trainers can show you the proper way and the right posture for each exercise so that you do not hurt your body. They can also help you to find what is good for your body.

They can make a customized routine only for you so you can achieve your goals without stressing your body. If you want to lose weight or gain muscle, a trainer might be best for you. They can also suggest your diet so that you can maintain your body. It is not possible to achieve what you want in just a few days. It is a slow and steady process. So try to find a trainer who can inspire you on that day you feel like giving up.

Checkout the Ambiance & Cleanliness:

If you have decided on the gym you want to join, visit once before you sign up for a subscription. Hygiene is one of the most important things you should consider when choosing a gym. So when you go to the gym, check if they maintain cleanliness. Look for the shower and the overall cleanliness of the gym.

You should also check the interior of the room. A bright ambiance with proper light and temperature is also important for working out.

Think about your Budget

You should always set the amount you want to spend for your workout routine. It is not only the fees of the gym, you should also maintain your diet. So choose a gym that does not exceed your budget.

There are many gyms that offer a range of packages. A yearly subscription fee might cost you less on average but if you are not going to go regularly it's not worth it. So first try out their monthly subscription and if you think you want to continue after a few months, you can get their annual membership.

Look for the Equipment:

If you are planning to visit a gym, keep in mind to check the types of equipment it possesses. Supplies like Dumbbells, leg extension machines, bench press, and leg press machines are one of the basics a gym must-have. The equipment should be flexible so that you can adapt according to your weight and size.

Search for Feedbacks

With the help of technology, it has become easier to know about people or places without visiting in person. Gyms are no exception. You can go through several gyms in a short amount of time and pick the one you think is more suitable.

Check out what people are saying about the gym you want to join. You will come to know about their specialties and what they need to work on. You can also go through their social media account if they have any.

Frequently Asked Questions

1.

Do I need to hire a personal trainer while joining a gym ?

It is not necessary to hire a trainer but if you are a beginner and joining the gym for the first time, or you want to have proper training, it is recommended to hire a personal trainer who will guide and invest all of their time in training you.

2.

How does joining a gym benefit my health ?

Regular physical activity can improve your muscle strength and boost your endurance.

3.

Can I exercise everyday in the gym ?

Make sure you enjoy exercising without being too strict with yourself. As long as you're not pushing yourself too hard, working out every day is fine.

4.

What is the right age to join a gym?

17 or 18 years is the ideal time to join a gym. However, one can join a gym at a later age also.

5.

What should I wear at the gym in Dahisar - Mumbai?

You can wear something flexible with an elastic waistband such as sweat pants, track pants at a gym.

6.

What should I carry with me when going to the gym in Dahisar - Mumbai?

You should consider taking gym clothes, water bottles, towels, and more to a gym in Dahisar - Mumbai.