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5 Best Weight Loss Centres in Thiruvananthapuram, Kerala

Experts recommended Top 5 Weight Loss Centres in Thiruvananthapuram, Kerala. All Weight Loss Centres listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Weight Loss Centres near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

JB FIT COMBAT FITNESS CLUB

4.9 (10)

Althara Nagar, Vellayambalam, Thiruvananthapuram, Kerala 695010

DESCRIPTION:
JB Fit Combat Fitness Club is a premier weight loss center located in Thiruvananthapuram, Kerala. With a focus on unique training and fitness techniques, JB Fit is dedicated to helping clients achieve their fitness goals. The club offers a wide range of workout routines, including combat fitness, kickboxing, and more. Their professional and experienced trainers provide individual attention to each client, ensuring personalized and effective workouts. In addition to in-person training, JB Fit also offers online training and personalized nutrition plans. With over 10 years in the fitness industry, JB Fit is a trusted and knowledgeable resource for anyone looking to improve their health and fitness.

SPECIALITY:
Combat fitness, Kickboxing, Personal training, Online training, Nutrition coaching

TIMING:
Monday - Saturday: 6 am–12 pm
Sunday: Closed

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GOOD LIFE NUTRITION CENTRE

4.9 (12)

near Lekshmi Kalyanamandapam, Kaimanam, Pappanamcode, Thiruvananthapuram, Kerala 695040

DESCRIPTION:
Good Life Nutrition Centre is a Herbalife Independent Distributor located in Thiruvananthapuram, Kerala. They offer a wide range of products and services to cater to the varied requirements of their customers. Their services include weight loss programs, weight gain programs, diet analysis, and nutrition consulting. They have been in the business for several years and have a strong reputation for providing effective and reliable solutions for weight management and overall health and wellness.

SPECIALITY:
Weight loss programs, weight gain programs, diet analysis, nutrition consulting

TIMING:
Monday - Sunday: 7 am–9 pm

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SAATWIKA AYURVEDA

4.8 (3)

SEKT 41, Kurup's Lane, Sasthamangalam, Thiruvananthapuram, Kerala 695010

SINCE: 2008

DESCRIPTION:
Saatwika Ayurvedic Treatment centre in Trivandrum, offers genuine and quality ayurvedic treatments in an affordable rates. The way of healing at Saatwika is a perfect blend of traditional values and scientific methods. They are one of the best Ayurvedic panchakarma Treatment hospital in Trivandrum. They offers ayurvedic massages, relaxation massages, destress packages and all other day packages. They aim at treating all the possible needs of their patients.

SPECIALITY:
Arthritis, Backpain, Panchakarma, Neck Pain, Weight Reduction, Psoriasis, Eczema, Dry Skin, Acne, Skin Rashes, Allergy, Menstrual Problems, PCOD, Allergy, Asthma, Knee Joint Pain, ENT Problems, Sinusitis, Lifestyle Disorders,

TIMING:
All Days : 6am - 9:30pm

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DIETICIAN SHEREENA DAS

4.9 (6)

Marappalam Rd, Pattom, Thiruvananthapuram, Kerala 695003

DESCRIPTION:
Dietician Shereena Das is a well-known weight loss center located in Thiruvananthapuram, Kerala. With over 12 years of experience, Shereena Das is a highly qualified and experienced dietician and nutritionist who has worked with various hospitals, fitness centers, and wellness clinics. She holds a post-graduation diploma in Clinical Nutrition and Dietetics and is dedicated to helping her clients achieve their weight loss goals in a healthy and sustainable manner.

SPECIALITY:
Weight loss programs, personalized diet plans, nutrition counseling, clinical nutrition, diet analysis, meal planning, lifestyle modification, behavior modification, weight management, nutritional education

TIMING:
Monday - Sunday: Open 24 hours

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BRIO LEAGUE - CENTRE FOR HOLISTIC NUTRITION & FITNESS

5.0 (10)

H1/1, behind Rainbows Montessori School, Jawahar Nagar, Sasthamangalam, Thiruvananthapuram, Kerala 695003

DESCRIPTION:
Brio League is a premier weight loss center located in Thiruvananthapuram, Kerala. Founded with the goal of promoting holistic health and fitness, Brio League offers a range of services to help individuals achieve their weight loss goals in a healthy and sustainable way. With a team of experienced nutritionists and fitness experts, Brio League provides personalized diet plans and workout routines tailored to each individual's needs and goals. Their services include weight management programs, nutrition counseling, fitness classes, and more. Brio League also hosts events and workshops to educate and motivate individuals on their weight loss journey. With a strong focus on overall well-being, Brio League is dedicated to helping individuals lead a healthier and happier life.

SPECIALITY:
Weight management programs, nutrition counseling, fitness classes, personalized diet plans, workout routines, events and workshops

TIMING:
Monday - Friday: 8 am–7:30 pm
Tuesday - Thursday: 8 am–5:30 pm
Saturday - Sunday: 8 am–2 pm

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Average Ratings

4.9

(41 Votes & Reviews)

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Know More

About Weight Loss Centers

In the quest for a healthier lifestyle and achieving desired body goals, weight loss centers have emerged as valuable resources for individuals in Thiruvananthapuram. These specialized facilities offer comprehensive programs and professional guidance to help people shed excess weight and adopt sustainable habits for long-term success.

Weight loss centers in Thiruvananthapuram employ a multidisciplinary approach, combining nutritional counseling, exercise regimens, behavior modification techniques, and sometimes medical interventions. Their services cater to individuals with varying needs, whether they seek to lose a few pounds or embark on a more substantial weight loss journey.

Why Choose a Weight Loss Center?

Trying to lose weight on your own can be a daunting and overwhelming task, often leading to frustration and lack of progress. Weight loss centers provide a structured and supportive environment that increases the chances of achieving desired results. By seeking the guidance of qualified professionals, individuals can benefit from the following advantages:

  • Personalized Plans

    • Weight loss centers in Thiruvananthapuram offer personalized programs tailored to each individual's unique circumstances, such as their current weight, health conditions, lifestyle, and goals. This customized approach ensures that the weight loss plan is effective and sustainable.

  • Accountability and Motivation

    • Regular check-ins, progress tracking, and accountability measures help keep individuals motivated and on track with their weight loss journey. The supportive environment provided by weight loss centers can be a powerful motivator, especially during challenging times.

  • Professional Guidance

    • Experienced nutritionists, fitness trainers, and health coaches at weight loss centers in Thiruvananthapuram provide expert guidance and education on topics such as healthy eating habits, portion control, exercise routines, and behavior modification strategies.

  • Comprehensive Approach

    • Weight loss centers address various aspects of weight management, including nutrition, exercise, mindset, and lifestyle changes. This holistic approach increases the chances of sustainable weight loss and long-term maintenance.

Choosing the Right Weight Loss Center in Thiruvananthapuram

With numerous weight loss centers operating in Thiruvananthapuram, it's crucial to select one that aligns with your specific needs and goals. Consider the following factors when evaluating potential options:

  • Credentials and Experience

    • Look for weight loss centers staffed by qualified professionals, such as registered dietitians, certified personal trainers, and licensed medical practitioners. Their expertise and experience ensure that you receive safe, effective, and evidence-based guidance.

  • Program Offerings

    • Evaluate the range of programs offered by the weight loss center to ensure they cater to your unique requirements. Some centers may specialize in specific approaches, such as meal replacements, behavior modification, or medical interventions.

  • Facilities and Resources

    • Consider the quality of the facilities and resources available at the weight loss center. Well-equipped exercise areas, educational resources, and access to support groups can significantly enhance your overall experience.

  • Testimonials and Reviews

    • Read testimonials and reviews from previous clients to gauge the center's reputation, success rates, and overall client satisfaction. This can provide valuable insights into the effectiveness of their programs and the quality of their services.

Remember, losing weight and maintaining a healthy lifestyle is a journey, and choosing the right weight loss center in Thiruvananthapuram can make a significant difference in your success. Take the time to research and select a center that aligns with your goals, values, and lifestyle for a rewarding and sustainable transformation.

Frequently Asked Questions

1.

What are the costs associated with joining a weight management facility in Thiruvananthapuram?

Costs can vary widely among weight management facilities in Thiruvananthapuram, depending on the type of program, the duration, and any additional services or products that may be included. It's best to contact the facility directly for detailed pricing information.

2.

How often should one visit a weight control center for optimal results?

The frequency of visits to a weight control center depends on the specific program and individual progress. Some programs may require weekly check-ins, while others might have different schedules for consultations and follow-up appointments.

3.

Are the results from a body slimming institute sustainable?

Results from a body slimming institute can be sustainable if the individual adheres to the maintenance plans and lifestyle changes recommended by the institute's health professionals. Long-term success often depends on continued healthy eating habits and regular physical activity.

4.

What is the average duration of a weight loss program at a health and slimming facility?

The duration of a weight loss program at a health and slimming facility can vary widely, typically ranging from a few weeks to several months, depending on the individual's goals and the specific program they are enrolled in.

5.

Can individuals with specific health conditions join a fat loss studio?

Individuals with specific health conditions are advised to consult with a healthcare provider before joining a fat loss studio. Most reputable centers will tailor their programs to accommodate various health conditions, ensuring a safe and customized weight loss journey.

6.

What kind of weight reduction techniques are used at diet clinics?

Diet clinics often employ a variety of weight reduction techniques, including nutritional education, meal replacements, behavioral therapy, and exercise regimens. Some may also offer medication or suggest surgical options if deemed appropriate for the client's health and weight loss objectives.

7.

How does one choose the right fitness and weight control facility?

Choosing the right fitness and weight control facility involves researching the center's credentials, understanding the qualifications of the staff, checking client testimonials, and ensuring the programs offered are tailored to individual health conditions and weight loss goals.

8.

Are the programs at slimming centers medically supervised?

Many slimming centers provide medically supervised weight loss programs, which means a healthcare professional is involved in the creation and monitoring of each client's program to ensure safe and effective weight management.

9.

What services do weight management clinics offer?

Weight management clinics typically offer a range of services including personalized diet plans, professional nutrition counseling, fitness training programs, and sometimes medical interventions such as bariatric surgery, depending on individual needs and health assessments.