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CA5 Best Gym in Mangalore , Karnataka
Experts recommended Top 5 Gym in Mangalore, Karnataka. All Gym listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.
ZUESE FITNESS CLUB
3rd Floor, Ibrose Commercial Complex, Jail Road, MG Rd, Kodailbail,
Mangalore,
Karnataka -
575003,
IN
Direction
SINCE: 2010
DESCRIPTION:
Zuese Fitness Club is the largest fitness club with the latest workout techniques by providing a wide selection of group exercise classes. Zuese Fitness Club's equipment keeps getting updated often, a lot of other facilities like shower and steam, massage, locker, fitness café and so on. The gym's expert personal trainers can offer support, advice, and motivation to keep you on the right track.
SPECIALITY:
Boot Camps, Muay Thai, Battle Ropes, Cardio and Strength Training, Treadmills, Cross-Trainers, Functional Fitness, Combat Conditioning, Zumba, Yoga, Aerobics, Spinning, Mixed Martial Arts, Etc.
TIMING:
Sun : Closed
Rest all Days : 5:30am - 9:30pm
ONE MORE REP GYM
Maroli,
Mangalore,
Karnataka -
575005,
IN
Direction
SINCE: 2017
DESCRIPTION:
One More Rep Gym is a clean and well-maintained gym, equipped with state of the art equipment. There is a separate AC & Non-AC workout space. One More Rep Gym has the trainer Umesh, who is experienced and motivates you to lose weight or gain weight. Umesh and his team clarify any workout related doubts you have. They provide sound advice to their clients. Some of the finest fitness trainers keep this place friendly, energetic, motivated and take personal care & responsibility for the members to achieve their fitness goals efficiently.
SPECIALITY:
Yoga, Battle Ropes, Box Jumps, Power and Squat Racks, Treadmills, Elliptical Cross-Trainers, Leg Raise, Leg Press, Personal and Strength Training, Weight Loss and Gain, Aerobics, Kickboxing, Spinning, Zumba, Etc.
TIMING:
Sun : Closed
Rest all Days : 5:30am - 12pm & 3:30pm - 9:30pm
GROUND SPORT FITNESS
Aditi Enclave, No 6, 2nd Floor, Bejai - Kapikad Rd,
Mangalore,
Karnataka -
575003,
IN
Above : TVS Centre
Direction
SINCE: 2014
DESCRIPTION:
Ground Sport Fitness is the first Functional Fitness Gym to hit Mangalore. Their programs are designed to make you fit and toned for life while improving your speed, strength, endurance, agility, cardiovascular capacity, flexibility and co-ordination. At GSF, they provide personal attention to each member. Workouts are designed by certified instructors who make sure your techniques are right before you go for.
SPECIALITY:
Leg Raise and Lateral Raise Machines Exercise Cycles, Kettlebells, Functional and strength Training, Weightlifting, Dumbbells, Leg Curl, Flat Benches, Barbells, Multi-Adjustable Bench, Weight Plates, Medicine Balls, Power Racks, Spin Bikes, Etc.
TIMING:
Sun : Closed
Sat : 6am - 11am & 4:45pm - 7pm
Rest all Days : 6am - 11am & 4:45pm - 9:30pm
ATOMM FITNESS CLUB
Vijaya Complex, Mannagudda Rd, Kudroli, Kodailbail,
Mangalore,
Karnataka -
575003,
IN
Opposite to : Government School
Direction
SINCE: 2019
DESCRIPTION:
Welcome to Atomm Fitness – A world of infinite possibilities. With the state-of-the-art facilities and services, their aim to usher a new revolution of fitness into Mangalore. In order to ensure that every atom of your body is perfectly fit, they have a comprehensive set-up, taking into consideration all your needs and aspirations. Some of the finest fitness trainers keep this place friendly, energetic, motivated and take personal care & responsibility for the members to achieve their fitness goals efficiently.
SPECIALITY:
Personal and Strength Training, Weight Loss and Gain, Aerobics, Kickboxing, Spinning, Zumba, Yoga, Battle Ropes, Box Jumps, Power and Squat Racks, Treadmills, Elliptical Cross-Trainers, Leg Raise, Leg Press, Cable Cross and Cardio Machines, Etc.
TIMING:
Sun : Closed
Rest all Days : 5:30am - 10pm
ZABT FITNESS CLUB
Suprabhath, Katlerigudda Bejai, Kapikad,
Mangalore,
Karnataka -
575004,
IN
Direction
SINCE: 2018
DESCRIPTION:
Zabt Fitness Club is the largest fitness club with the latest workout techniques by providing a wide selection of group exercise classes. Zabt Fitness Club's equipment keeps getting updated often, a lot of other facilities like shower and steam, locker, fitness cafe and so on. The gym's expert personal trainers can offer support, advice, and motivation to keep you on the right track. At their gym.
SPECIALITY:
Functional Fitness, Combat Conditioning, Zumba, Yoga, Aerobics, Spinning, Mixed Martial Arts, Boot Camps, Muay Thai, Battle Ropes, Cardio and Strength Training, Treadmills, Cross-Trainers, Indoor Cycling, Benches, Etc.
TIMING:
Sun : Closed
Rest all days : 5:30am - 1pm & 2pm - 9:30pm
Frequently Asked Questions
It is not necessary to hire a trainer but if you are a beginner and joining the gym for the first time, or you want to have proper training, it is recommended to hire a personal trainer who will guide and invest all of their time in training you.
Regular physical activity can improve your muscle strength and boost your endurance.
Make sure you enjoy exercising without being too strict with yourself. As long as you're not pushing yourself too hard, working out every day is fine.
17 or 18 years is the ideal time to join a gym. However, one can join a gym at a later age also.
You can wear something flexible with an elastic waistband such as sweat pants, track pants at a gym.
You should consider taking gym clothes, water bottles, towels, and more to a gym in Mangalore.