5 Best Gym in Gurugram , Haryana

Experts recommended Top 5 Gym in Gurugram, Haryana. All Gym listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. You get to see only the Best.

OXI GYM

4.7 (340)

Block F, Carterpuri Village, Sector 23A, Gurugram, Haryana - 122017, IN
Opposite to : House No 1183

SINCE: 1989

DESCRIPTION:
OXI GYM in Gurugram is one of the most respected names in the fitness industry where members from all walks of life are welcome. They have flexible schedules and workout routines to help everyone get started quite effectively. Various cardio & strength training, group exercise programs and lifestyle & dietary suggestions makes fitness a way of life for their members.

SPECIALITY:
Body Weight Gain, Body Weight Loss, Body Building, Yoga Classes, Zumba Classes, Personal Trainers, Weight Gain Program, Weight Loss Program, Diet And Nutrition Plan.

TIMING: Mon, Thurs : Closed
Sat : 6:30am - 10am
Sun : 6:30pm - 8:30pm
Rest all Days : 6am - 10am & 5:30pm - 9pm

GROW YOUR MUSCLE GYM

4.7 (319)

Basement, Queens Plaza Shopping Complex, Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana - 122002, IN

DESCRIPTION:
Grow Your Muscle GYM emphasizes functional workouts which are both practical as well as simple to follow, attracting a good number of fitness enthusiasts in Gurugram. Experienced trainers provide a positive motivation and supportive environment to their members. Grow Your Muscle GYM is carefully equipped so as to provide their members everything they need to chisel themselves into the shape they desire.

SPECIALITY:
Cardio-vascular training, Personal Training, Yoga Classes, Zumba, Aerobics, Functional Training Classes, Body Toning Classes, Abs Classes, Nutrition Counseling.

TIMING: Sun : Closed
Rest all Days : 6am - 10pm

EMPIRE OF FITNESS

4.6 (476)

Second Floor, SCO 7,8,9, Main Huda Market, Sector 31, Gurugram, Haryana - 122001, IN
Above : Indusind Bank

SINCE: 2017

DESCRIPTION:
Empire of Fitness is one of the key players in Gurugram’s fitness industry, offering a wide variety of workouts for pros, absolute beginners, athletes or for someone just looking for a fun way to get fit. Cardio, weight training and more. Some of the finest fitness trainers keep this place friendly, energetic, motivated and take personal care & responsibility for the members to achieve their fitness goals efficiently.

SPECIALITY:
Cycling, Strength Training, Gym Equipment, Dance, Cardio, Bollywood, Free Style, Kick Boxing, Masala Bhangra, Functional Training, Yoga, Zumba, Aerobics.

TIMING: Sun : 3pm - 10pm
Sat : 5:30am - 10pm
Rest all Days : 5:30am - 11pm

BOMISO GYM

4.3 (413)

Central Avenue, South City I, Sector 41, Gurugram, Haryana - 122001, IN
Near : Unitech House

DESCRIPTION:
Bomiso Gym is committed to provide their members amazing experience with the best of knowledge about fitness, certified trainers and fully equipped multi featured finest equipment. They put a fun to the workout by bringing up various group activities and diversified functional and compound programs. They constantly strive to give their members the good experience possible and continually add services that fit the scope of improving an individuals health and wellness.

SPECIALITY:
Self Defence, Spinning, Zumba Fitness, Yoga, Pilates, TRX, Aerobics, Body Weight Gain, Body Weight Loss, Body Building.

TIMING: Sun : 2pm - 10pm
Rest all Days : 6am - 10pm

FIZIKO FITNESS PREMIUM

4.8 (460)

M-16, Block B, Old DLF Colony, Sector 14, Gurugram, Haryana - 122001, IN

DESCRIPTION:
Fiziko Fitness Premium in Gurugram is equally preferred by athletes, fitness enthusiasts and beginners. Apart from all those intermediate and intensive routines, fitness instructors out there engage their member’s attention on posture correction, to changing their lifestyle as well as their diet. Energetic and supportive atmosphere helps members to start and maintain their fitness programs all the way long.

SPECIALITY:
Spin Bike, Treadmill, Plyo Boxes, Bench Press, Dip station, Kettlebells, Pull-up Bar, Battle Ropes, Ankle weights, Reverse hyper, Smith Machine.

TIMING: Sun : 5pm - 10pm
Rest all Days : 6am - 10pm

Frequently Asked Questions

It is not necessary to hire a trainer but if you are a beginner and joining the gym for the first time, or you want to have proper training, it is recommended to hire a personal trainer who will guide and invest all of their time in training you.

Regular physical activity can improve your muscle strength and boost your endurance.

Make sure you enjoy exercising without being too strict with yourself. As long as you're not pushing yourself too hard, working out every day is fine.

17 or 18 years is the ideal time to join a gym. However, one can join a gym at a later age also.

You can wear something flexible with an elastic waistband such as sweat pants, track pants at a gym.

You should consider taking gym clothes, water bottles, towels, and more to a gym in Gurugram.