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5 Best Yoga classes in Nadiad , Gujarat

Experts recommended Top 5 Yoga classes in Nadiad, Gujarat. All Yoga classes listed here are comparatively the Most Authentic, based on our research done by evaluating business age, trust, reputation, excellence, quality of services, customer satisfaction and their feedback, pricing and value for money. These businesses are better options as "Yoga classes near me" in your local search. You get to see only the Best. Business verified by our team are labelled with verified badge. They are reliable & trustworthy. Their contact and business information are updated frequently.

YOGA WITH MAYANK

5.0 (26)

B-602, sumeru heights, kishan Samosa, College Rd, opp. LB Avenue, Line, Nadiad, Gujarat 387003, India
Located in : Shastri Nagar, Line

DESCRIPTION:
Yoga with Mayank is a well-known yoga class in Nadiad, Gujarat. Founded by Mayank Bhavsar, a certified yoga instructor and Gujarat Government Yoga Coach, this class offers a variety of yoga classes and workshops. Their services include traditional yoga practices, breath and meditation workshops, and transformative yoga sessions. With over several years of experience, Mayank has also hosted yoga classes in the Nadiad Jail for the inmates. The class is known for its peaceful and welcoming environment, making it a popular choice among locals.

SPECIALITY:
• Traditional yoga practices
• Breath and meditation workshops
• Transformative yoga sessions

TIMING:
Monday - Sunday: 5 AM–8 PM

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PREVENTION FITNESS

4.6 (30)

2nd Floor, Prime Square, Nadiad-Anand Rd, near DDIT College, Nadiad, Gujarat 387001, India

DESCRIPTION:
Prevention Fitness is a popular fitness center located in Nadiad, Gujarat. It offers a variety of services such as yoga classes, gym workouts, zumba, dance, and more. The gym is operated by professional trainers and doctors, making it a reliable and trustworthy option for fitness enthusiasts. With a spacious and well-equipped facility, Prevention Fitness provides a comfortable and motivating environment for its members to achieve their fitness goals. The category of Yoga classes accurately represents the services offered by Prevention Fitness.

SPECIALITY:
• Yoga classes
• gym workouts
• zumba
• dance

TIMING:
Monday - Saturday: 5:30 AM–9 PM
Sunday: Closed

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YOGA FITNESS

4.8 (32)

5 A 'Gayatri' Alaknanda Society, B/H, Mai Mandir Rd, Nadiad, Gujarat 387002, India
Located in : Shyamkunj Society, Napad

DESCRIPTION:
Yoga Fitness is a well-known yoga studio located in Nadiad, Gujarat. The studio offers a wide range of yoga classes and fitness activities for people of all ages and levels. Led by experienced instructors, Yoga Fitness provides a welcoming and inclusive environment for its members to practice and improve their physical and mental well-being. The studio also organizes special events and workshops to promote a healthy lifestyle and community engagement. With its dedication to promoting a holistic approach to fitness, Yoga Fitness has gained a strong reputation in the local community.

SPECIALITY:
• Yoga classes
• Power aerobics
• Aerobics
• Power yoga
• Cardio
• Events
• Garba
• Meditation

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PRAVEEN YOGA ACADEMY

4.9 (8)

Shop no , 104,105,106, Shree Kunj Complex, Petlad Rd, Nadiad, Gujarat 387002, India

DESCRIPTION:
Praveen Yoga Academy is a renowned yoga center located in Nadiad, Gujarat. It offers a wide range of yoga classes for people of all ages and levels. With over a decade of teaching experience, the academy is known for its high-quality yoga training and personalized approach towards each student. The academy also organizes various events and workshops to promote the practice of yoga and its benefits. Praveen Yoga Academy is dedicated to spreading the knowledge and practice of yoga to improve the physical, mental, and spiritual well-being of individuals.

SPECIALITY:
• Yoga classes
• Yoga workshops
• Yoga events

TIMING:
Monday - Sunday: 6 AM–9 PM

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Average Ratings

4.8

(96 Votes & Reviews)

Know More

Yoga Class in Nadiad

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Nadiad are delivering outstanding performance in this regard. Most yoga classes in Nadiad have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Nadiad have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Nadiad can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Nadiad ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).